PRIVATE DANCE & GYMNASTICS

During our unique 30 minute private sessions, Dancers, Gymnasts and Cheerleaders have the opportunity to learn new skills and perfect their routines. Dancers looking to learn tumbling skills while building strength and flexibility will benefit from private gymnastics training, while those looking to increase body awareness and work on technique will benefit from private dance instruction. Give YOUR  child or teen an advantage over the competition, so they can stand out and be highlighted!
DANCE & GYMNASTICS SKILLS
  • Front / Side / Back Aerial
  • Front / Back Walkover
  • Headstand / Handstand
  • Cartwheel
  • Round Off
  • Front / Back Somersault
  • Chin stand / Chest roll
  • Pirouettes
  • Fouette Turns 
  • A la Second Turns
  • Leg Holds / Scorpion
  • Leg Hold Turns
  • Leaps
  • Back flexibility and strength 
  • Foot flexibility, strength, and articulation
  • Increased range of motion and strength in turn-out
  • Improvisation
TRAINING FEES
One Private Gymnastics Session: $38
 Private Package of 5: $180 
 Private Package of 10: $350 
 Private Package of 20: $660
One Private Dance Session: $40
Packages have expiration dates.
​24 hour cancellation policy.

​Clicking the button above will take you from Energy's website to our online scheduling system. You will need to select the date you are looking for to reserve your session.

MEET THE TRAINERS


JENNY | Gymnastics
Jenny has loved dance, gymnastics and fitness her entire life,  but found her true passion in working with kids. “They bring such life and energy to my spirit and I learn so much from them as I'm teaching them!  I'm also a mother of 4 beautiful children, so I guess that’s my life calling!” For more than 10 years Jenny has been teaching children gymnastics, drawing on her own experience as a competitive dancer and gymnast (who qualified for state!) to learn complicated tumbling skills. Now at Energy she blends this gymnastics knowledge with Pilates, yoga, dance and stretching to help children accomplish their goals and learn the importance of living a healthful lifestyle - all while having tons of fun!
JULIE | Gymnastics
Gymnastics was the center of Julie's life for nearly 15 years and instilled in her a passion for living a healthy and active lifestyle.  She was a competitive club gymnast for TAGS South through level 10 and went on to compete for the University of Denver - Go Pioneers!  Since graduating she has felt a constant pull to incorporate gymnastics back into her life somehow and is excited to have found that opportunity as a gymnastics trainer here at Energy! She knows all too well that there's nothing like learning a new skill or improving upon one to perfect a routine, so she looks forward to working with kids of all abilities to help them achieve their goals! 




LINDSEY | Dance
Lindsey is a Minnesota native who recently returned after spending two years living in Jackson, Wyoming teaching dance for a non-profit dance organization. She grew up in Stillwater and trained at Larkin Dance Studio until she was 18 years old. Her passion for dance then led her to New York where she began her professional dance career. Fast forward 12 years later and Lindsey is enjoying a full schedule of teaching barre, yoga, and dance classes to all ages. Her passion lies in teaching dancers one-on-one and traveling to teach workshops with dancers all over the country.

Regardless of which type of class you get to experience with Lindsey, you will be sure to leave with a heightened sense of body awareness, confidence, and overall feelings of awesomeness! She loves to teach and guide her students in getting to know their bodies and minds better than they did the day before. Through thoughtful movement that challenges and invigorates the body, plus awesome music to accompany your workout, you'll be leaving the studio in anticipation of your next visit!
"We highly recommend working with Jenny.  She is such a positive and caring gymnastics coach. Her willingness to push our daughter while encouraging her the entire way, has really had a positive impact on her development in gymnastics.  Her confidence and excitement about the floor tricks she is learning for dance is obvious everyday.  It is amazing to watch how excited Jenny becomes when our daughter achieves something she has been working so hard on!  Her enthusiasm is contagious! We are so thankful that we found Jenny and we are so excited to see how much more our daughter will learn while working with her! "
~ Shannon and John C.

*FREE* FOR PARENTS

If your child is currently training at Energy, you're eligible for: 
50% OFF ONE MONTH OF GROUP FITNESS* or ONE FREE PILATES REFORMER* session (new clients only) $90 value.
​For more information about this offer email: info@energypilatesfitness.com 
*Some restrictions apply.