Energy. Group Fitness | Personal Training | Wellness
  • home
    • ABOUT US
    • MEET YOUR TEAM
    • FAQ
    • TESTIMONIALS & AWARDS
    • EPIGENETIC ENDEAVORS
  • schedule
  • class info
    • ONLINE CLASSES
    • CHILDCARE
  • pricing & memberships
  • personal training
    • PILATES REFORMER
    • DANCE & GYMNASTICS
  • gift cards
  • contact us
  • home
    • ABOUT US
    • MEET YOUR TEAM
    • FAQ
    • TESTIMONIALS & AWARDS
    • EPIGENETIC ENDEAVORS
  • schedule
  • class info
    • ONLINE CLASSES
    • CHILDCARE
  • pricing & memberships
  • personal training
    • PILATES REFORMER
    • DANCE & GYMNASTICS
  • gift cards
  • contact us

pilates reformer & pilates chair


​Our Pilates Reformer and Pilates Chair training sessions are mindfully-designed to strengthen and tone your entire body. We've created a challenging and safe workout that offers focused attention to each individual client.


You will lay, kneel and sometimes stand on the reformer to target muscles throughout the body and deep within the core.  In the fitness industry, the pilates reformer is widely recognized as one of the best methods of exercise, often used by professional dancers and elite athletes to help build strength and increase flexibility.  

​We employ a contemporary approach rooted in classic time-proven methodology and incorporate the latest understanding of physical therapy technique.

Our teachers are highly-experienced and educated, with advanced training by the best institutions and specialists. The machines can be used for all different body sizes and differing skill levels.
reformer in action
see our small group schedule here
Picture
Picture


​SMALL GROUP REFORMER TRAINING

Our small group Pilates reformer sessions are a fun and affordable way to train. Enjoy the benefits of the Pilates reformer machine at a fraction of the cost of personal training.

​Classes are limited to just 3 participants, so we're able to offer personalized attention to each student. You're guaranteed to get a challenging workout, suited to your individual needs and ability level.  

Prior experience on the machine is required before taking an "ALL LEVELS" group reformer session.  To schedule your free demo class, email us: info@energypilatesfitness.com.
MEMBER VIP PRICING
One session: $33
Five sessions: $155 (save $10)
Ten sessions: $290 (save $40)


GUEST PRICING
One session: $43
Five sessions: $205 (save $10)
Ten sessions: $390 (save $40)

purchase session(s)
24-Hour Cancellation Policy
​
A member or guest that has made an appointment for a small group training session or a personal training session may cancel the session within 24-hours’ of the session. You can cancel via the MINDBODY scheduler.  Missed or late cancellation will be charged the cost of the session, as we always pay our trainers. 


"After having three kids, I thought I would never see definition in my abs again. Although I saw great results from group fitness, adding Group Reformer to my routine was the edge I needed to get to where I wanted to be (and my husband noticed too!). Doing Group Reformer once a week gave me quick results in my core and best of all, I LOVED it! I appreciate the low impact sessions that are always different. I love the challenge of working on a new move and adding more tension. I love the sore feeling I get deep in my core the day after doing reformer. I am hooked!" 
​- Mari B.

​
"I have been a member at Energy for about 4 years. I really love coming to Energy.  There is a positive and warm and caring atmosphere here, and also lots of FUN!  The staff knows your name almost immediately, and is welcoming every time you enter. 
In January of this year I started taking reformer once a week.  It really has made me stronger than I thought I could be, and has changed my body.  The instructor knows where I am at physically and knows how to push and encourage me to get stronger and work harder each session."
- Cassie A.
Picture
​​​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
​Woodbury, MN 55129
​
 (651) 337-0425  Contact Us
​

2008 Energy Pilates Fitness Yoga. All photos are protected by U. S. and international copyright laws and cannot be copied, 
reproduced, or distributed in any way without written permission of Energy. 
Love our images? Contact our photographer
 www.wendybphotos.com.   
help spread this message #signal for help
Live Chat Support ×

Connecting

You: ::content::
::agent_name:: ::content::
::content::
::content::