Pilates Reformer & Pilates Chair
Our Pilates Reformer and Pilates Chair training sessions are mindfully-designed to strengthen and tone your entire body. We've created a challenging and safe workout that offers focused attention to each individual client. You will lay, kneel and sometimes stand on the reformer to target muscles throughout the body and deep within the core. In the fitness industry, the pilates reformer is widely recognized as one of the best methods of exercise, often used by professional dancers and elite athletes to help build strength and increase flexibility. We employ a contemporary approach rooted in classic time-proven methodology and incorporate the latest understanding of physical therapy technique. Our teachers are highly-experienced and educated, with advanced training by the best institutions and specialists. The Balanced Body Pilates Reformer machines can be used for all different body sizes and differing skill levels. |
SMALL GROUP REFORMER TRAINING
Our small group Pilates reformer sessions are a fun and affordable way to train. Enjoy the benefits of the Pilates reformer machine at a fraction of the cost of personal training.
Classes are limited to just 4 participants (ages 14+), so we're able to offer personalized attention to each student. You're guaranteed to get a challenging workout, suited to your individual needs and ability level.
Registration for small groups sessions are available up to 30 days in advance.
Prior experience on the machine is required before taking an "ALL LEVELS" group reformer session.
We offer a private demo session, 30 minutes for $30 (limit 1).
Purchase here and to schedule, email us: info@energypilatesfitness.com.
Classes are limited to just 4 participants (ages 14+), so we're able to offer personalized attention to each student. You're guaranteed to get a challenging workout, suited to your individual needs and ability level.
Registration for small groups sessions are available up to 30 days in advance.
Prior experience on the machine is required before taking an "ALL LEVELS" group reformer session.
We offer a private demo session, 30 minutes for $30 (limit 1).
Purchase here and to schedule, email us: info@energypilatesfitness.com.
MEMBER VIP PRICING
One session: $33
Five sessions: $155 (save $10)
Ten sessions: $300 (save $30)
GUEST PRICING
One session: $43
Five sessions: $205 (save $10)
Ten sessions: $400 (save $30)
Pricing also detailed here.
One session: $33
Five sessions: $155 (save $10)
Ten sessions: $300 (save $30)
GUEST PRICING
One session: $43
Five sessions: $205 (save $10)
Ten sessions: $400 (save $30)
Pricing also detailed here.
24-Hour Cancellation Policy
Members and guests may cancel the session within 24-hour's of the session start time. Cancel via the MINDBODY scheduler.
Missed or a late cancellation will be charged the cost of the session, as we always pay our trainers.
Members and guests may cancel the session within 24-hour's of the session start time. Cancel via the MINDBODY scheduler.
Missed or a late cancellation will be charged the cost of the session, as we always pay our trainers.
"After having three kids, I thought I would never see definition in my abs again. Although I saw great results from group fitness, adding Group Reformer to my routine was the edge I needed to get to where I wanted to be (and my husband noticed too!). Doing Group Reformer once a week gave me quick results in my core and best of all, I LOVED it! I appreciate the low impact sessions that are always different. I love the challenge of working on a new move and adding more tension. I love the sore feeling I get deep in my core the day after doing reformer. I am hooked!"
- Mari B.
"I have been a member at Energy for about 4 years. I really love coming to Energy. There is a positive and warm and caring atmosphere here, and also lots of FUN! The staff knows your name almost immediately, and is welcoming every time you enter.
In January of this year I started taking reformer once a week. It really has made me stronger than I thought I could be, and has changed my body. The instructor knows where I am at physically and knows how to push and encourage me to get stronger and work harder each session."
- Cassie A.
© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
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