pilates reformer & pilates chair

Our Pilates Reformer and Pilates Chair training sessions are mindfully-designed to strengthen and tone your entire body. We've created a challenging and safe workout that offers focused attention to each individual client.

You will lay, kneel and sometimes stand on the reformer to target muscles throughout the body and deep within the core.  In the fitness industry, the pilates reformer is widely recognized as one of the best methods of exercise, often used by professional dancers and elite athletes to help build strength and increase flexibility.  

​We employ a contemporary approach rooted in classic time-proven methodology and incorporate the latest understanding of physical therapy technique.

Our teachers are highly-experienced and educated, with advanced training by the best institutions and specialists. The machines can be used for all different body sizes and differing skill levels.
"I have been a member at Energy for about 4 years. I really love coming to Energy.  There is a positive and warm and caring atmosphere here, and also lots of FUN!  The staff knows your name almost immediately, and is welcoming every time you enter. 
In January of this year I started taking reformer once a week.  It really has made me stronger than I thought I could be, and has changed my body.  The instructor knows where I am at physically and knows how to push and encourage me to get stronger and work harder each session."
Cassie A.


​SMALL GROUP REFORMER TRAINING

MEMBER VIP PRICING
One session: $29
Five sessions: $135 (save $10)
Ten sessions: $250 (save $40)

GUEST PRICING
One session: $39
Five sessions: $185 (save $10)
Ten sessions: $350 (save $40)

BONUS: We offer CHILD CARE
M-F at  9:45am!
Just $7 for the whole family. *Unavailable as of June 2020. Will continue as soon as possible. 
*web special*
"4 WEEKS TO FIT"
4 Group Reformer Sessions +
30 Days of Unlimited Group Fitness
$165. 
A Whole New You.
($139 Savings)
* 4 week expiration, single purchase, new clients only*
Packages have expiration dates.
​24 hour cancellation policy. 
Our small group training sessions are a fun and affordable way to enjoy the benefits of the Pilates reformer machine, while practicing with a group of up to 4 other guests.

Bring an old friend or come to a session prepared to make a few new ones, you'll be smiling, laughing and sweating together during your session. 

​With smaller class sizes than our competitors, we're able to offer personalized attention to each student, so you're guaranteed to get a challenging workout, suited to your individual needs and ability level.  

Group packages can be used toward any group training sessions at Energy.  We require some pilates reformer experience before joining a group class.  If you would like a free demo class, just email us: info@energypilatesfitness.com.
​
"After having three kids, I thought I would never see definition in my abs again. Although I saw great results from group fitness, adding Group Reformer to my routine was the edge I needed to get to where I wanted to be (and my husband noticed too!). Doing Group Reformer once a week gave me quick results in my core and best of all, I LOVED it! I appreciate the low impact sessions that are always different. I love the challenge of working on a new move and adding more tension. I love the sore feeling I get deep in my core the day after doing reformer. I am hooked!" 
​- Mari B.
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REFORMER CLASS DESCRIPTIONS

PILATES REFORMER
the dream machine
ALL LEVELS believe that fitness leads to happiness — happy body, happy mind. The reformer uses spring-based resistance to achieve deep muscle strength & development. Sculpt a long, lean body that’s strong and stable to the core. *Prior Experience Required.
For a free demo: info@energypilatesfitness.com
Limit 4
PILATES REFORMER + Vibration Recovery
It just got better! It's "massage" AND Pilates! Treat your body with localized vibration therapy to hydrate the muscles, relieve tension in the soft tissue, increase flexibility, range of motion and circulation using the Hypersphere Mini pulsating massage ball. You'll warm-up on the reformer and use this amazing machine for stretching and range of movement. 
Limit 4
REFORMER "JUMP"
Pilates reformer wth the Jump Board is  fast-paced reformer workout, that keeps your heart rate up while building and toning your body as only Pilates can. This session puts special emphasis on the reformer's Jump Board to keep you in constant motion and energized from start to finish. 
Limit 4
PILATES REFORMER + Arc
Inspired by Joseph Pilates' original spine corrector, the curved surface of the arc creates a whole new challenge as you work with (or against) gravity on an incline or a decline, as opposed to the mat’s flat surface. Build core strength, improve spine, shoulder & hip mobility, enhance mental focus, concentration & muscle recruitment. All Levels.
Limit 4

BONUS: Our 9:45am Small Group Sessions offer child care!
$7 drop in. See online schedule.  *Unavailable as of June 2020. Will continue as soon as possible.