WELCOME
Voted BEST PLACE to WORKOUT |
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We are a staff of caring and creative teachers specializing in personalized, energized and enjoyable classes. Energy Pilates & Fitness instructors are progressive fitness instructors emphasizing integrated forms of movement in every single class: dynamic flexibility work, total body conditioning and special detail to the core in every single fitness class.
Our mission is to empower people to a healthier, happier lifestyle through energy-filled and time-efficient exercise classes.
"Our goal is that each client walks out the door feeling good about him or herself instead of focusing on what his/her body looks like"
We believe that fitness should be FUN so the class experience is one of encouragement and lightheartedness and mental and physical benefits change and shape quickly! Take the necessary time for yourself and always leave feeling a little fitter, energized, and of course, smiling.
Classes
| *classes may vary by location |
BarreBody*
THREE LOCATIONS
| Woodbury 2110 Eagle Creek Lane, Suite 200 Woodbury, MN 55129 (651) 337-0535 |
White Bear Lake 5350 Highway 61 Suite 8 White Bear Lake, MN 55110 (651) 337-0535 |
Stillwater 5980 Neal Ave. S., Suite 500 Oak Park Heights, MN 55082 (651) 337-0535 |
Barre Body Certification Class January 15th, 2011 9:00am to 6:00pm |
GOOD WORKS
EPF & Members
