Over the past 2 years I have been on the journey to getting healthy thus getting my eating, stress, happiness under control yadda yadda yadda. Started in August 2010. I did a lot of work emotionally and nutritionally ( lost 50lbs) but the physical...not so much. Enter EPF June 2012. A friend, Mrs. Henry if you're nasty (Janet Jackson reference), introduced me to it and there our eyes met. ;) Although I have been a member for only a few short months, (and lost 20lbs more) I cannot tell you the changes that have happened to me. Tears are actually streaming down my face as I write this because it is actually hard to express what joining EPF has done for me. Not only has my body seen INCREDIBLE physical changes but I feel more empowered than I ever have in my life (insert eye roll here-cheesy!). I have strength, confidence, more purpose, and a new outlet. I know you put in enormous hours and I want you to know It. Is. Worth. It. You and other staff (Christa, Krista, Barbara, Jennifer to name a few) have made me feel so welcomed, cared for, and accomplished. I always feel like I am getting personal training!
I adore you! Thanks for all you do.
Energy Pilates Fitness