Dear Debra and all of EPF,
I just wanted to say a GIANT “thank you” for all that you are! When I joined Energy just over a year ago, I was hoping to find some kind of workout that would not further irritate my herniated disc and degenerative disc problems. Little did I know, I was joining a community of such wonderful women were I would also get a great, well-rounded workout!
After just a few months of consistently going to classes and taking reformer with the amazing Jennifer Hall, my back pain was nearly gone! Not only was my back feeling better than it had in years, but I also dropped the last 5 pounds from my pregnancy! I could not have done this without the inspiring instructors and the daily childcare workers who were so great with my then 6-month and 2 year old kids. This is so rarely offered at smaller studios, but it is GREATLY appreciated! That one hour of sweaty mom time means so much to me, sometimes, my sanity!
I truly LOVE, LOVE, LOVE every class at Energy and I look forward to coming every day! The classes are often difficult, but at the same time, welcoming of everyone at every ability! You have done such a great job of creating a welcoming and supportive environment with instructors and staff who are all great at what they do. Energy is like the “Cheers”, where everybody knows your name, of fitness studios!
Thank you, Bria Z.
Energy Pilates Fitness