I was so bad about working out and couldn’t find an exercise or program that I enjoyed. Running, treadmill, elliptical, etc. Other gyms were just too big for my liking and group fitness never felt comfortable. All. Of. This. That is, until I found Energy.
I absolutely love Energy Fitness and for so many reasons...... it is a whole body workout. I’ve seen transformation in muscle tone within just a few workouts. The classes are reasonably sized. The instructors are phenomenal.
Honestly, some of the nicest, most generous, humble, and caring folks AND very importantly, they are always checking on your form to ensure you are doing the exercises correctly and getting the maximum benefit from your workout. AND the options..... seriously, you can do yoga, Pilates, barre, cardio, etc. and I’ve yet to repeat a workout.
You can even get personal training and use the reformer machines. The people who attend the classes are as nice as the instructors and everyone is so welcoming. I’ve NEVER been more excited to work out. I can’t recommend Energy Fitness enough. The owner, Debra Tourek, is one of the nicest and most motivating trainers as well.
All of the trainers know you by name and greet and encourage you during class. They truly welcome you like you are family. You even can do group fitness in bare feet on these amazing zebra mats which has many benefits. If you are wavering, haven’t found a place you like to work out or an exercise that motivates you, please consider trying Energy. You may just find what you are looking for. I did!
Energy Pilates Fitness