Energy Pilates and Fitness is proud and privileged to have Dr. Julie England, MD on our advisory Board of Directors. As one of the only fitness studios in MN that has daily access to a board certified Family Medicine Physician, EPF is in a unique position to offer exercise classes that are fit, sound, and SAFE.
All classes, programs, trainings and instruction are ‘vetted’ by Julie; she is also our keynote speaker and expert who explains in everyday language the biomechanics and anatomy of exercise physiology. After hearing Julie explain the “anatomical component” many students say their exercise regime improves in terms of efficiency and safety, because they understand the ‘why’ and the ‘how’. This understanding guides EPF members to improve their technique and take their health and fitness program to the next level.
At EPF we strive to stay on the cutting edge of the science of exercise physiology and incorporate the latest knowledge into our instruction. We understand the importance of distributing information that is easy to understand and most importantly easy to implement.
Julie’s lifelong love of exercise, fitness and health consciousness combined with her medical knowledge make a perfect fit for both her and EPF. Yoga and Pilates are among her favorites as the two classes energize her most and help her keep up with her 4 children and busy professional career as VP of Medical Affairs and Senior Medical Director at OneOme
Oh, and you may notice Julie always looks flawless in class, because in addition to everything else she does, she is also a makeup artist and lives by that adage that it shouldn’t take you more than 5 minutes to get ready. And if you love potato chips, she knows the best ones to buy.