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  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

fitness. health. life thoughts.

TUESDAY TIDBITS

6/24/2014

1 Comment

 
WOW! Can you believe that June is almost over and we are in the last full week of the month? Where has the summer gone already.  Hard to believe that July 4 celebrations and fireworks are around the corner.  

We are so proud to announce the newest member of the Energy family: this morning, our fabulous instructor Elaine gave birth to her second baby--a boy named Lou George.  Isn't he absolutely stunning? Congratulations to Elaine, her husband and big sister Sloan. 
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Have your kids tried out our summer yoga and yoga-nastics programs with Natania and Jenny? This week on Tuesday, Wednesday and Thursday kids ages 9-12 have the opportunity to come learn and play in our studio.  Registration and class times can be found here.  

Our amazing instructor, Wayne will be leading a first class workshop called Yoga for Runners.  All our run club, and interested runners need to sign up for this ASAP.  It is on June 28.  Click here for time and registration.  You will learn so much about how to nurture and care for your body when it runs.  

Our fabulous Christa Dyer will be choosing our July book club pick and will be leading our discussion session at the end of the month.  Stay tuned next week for our discussion on ALL IS QUIET by Lisa Scottoline.  What a powerful read!!

Last but not least---where else in the entire world can you find a studio like Energy where you walk in the door and see the owner drop her work to make sure all the kiddos in our provided child care are having fun and are taken care of?  She knows every single child by name, knows exactly what snacks they like and how to get them to giggle.  In turn, the children completely trust Debra and it is exciting to see them embrace her (even when she is in pants and heels) when they see her.   Energy is so special.  
1 Comment
Drake @ Hatha Yoga Lehrer link
8/3/2014 07:36:00 pm

Well posted. You are doing a great job in bringing awareness in mom and kid's life to get start with the yoga at regular basis. We also involved in make people aware of applying yoga in their life that always results positive on their health, fitness and mental state.

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3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
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