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  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

fitness. health. life thoughts.

Take A look Thursday

4/3/2014

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There are so many exciting things that have been happening inside of our studio this week.  Take a look at the many things that go on when our members are not taking classes.  We love  when we instruct, teach and share our love of health and fitness with our members.  We also love collaborating as an Energy team to make sure our members continually receive the most unique, individualized, and innovative workout experience.
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Christa's barre class on Mondays is a crowd favorite.  She combines precise barre movements, with a touch of cardio for a full body workout.  Our members all decked out in Energy purple are in the midst of a strong glute building exercise. 

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Even some of our youngest members cannot wait to participate in a class with mom and dad.  That's why we are so busy creating a stimulating and creative kids summer program.  Look for details on our website soon.

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We are always learning about how to connect with new and current Energy fans through the Internet.   We get inspired when we learn new techniques and tactics.

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We started our first ever book club this month.  Have you started reading our April selection? A pencil and highlighter are recommended for underlining and remembering key elements of the story and sentences that grab at your heartstrings.

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How exciting to receive such an amazing award from you, our members.  We must give credit to our amazing photographer, Wendy B Photography for the beautiful images.

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A new month means a new group fitness schedule.  Make sure you look closely at the yellow highlighted classes, indicating a time change.

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We are working on something new and exciting.  It's a huge surprise for you.

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We can't give away details quite yet, but we hope it will knock your socks off and continue to inspire you on your fitness journeys.

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We celebrated our first 100 likes on our new Running on Energy Facebook page and gave away a brand new copy of the SMITTEN KITCHEN cookbook.  If you are a foodie and love to cook, follow their blog. 

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Keep the likes and Facebook interaction going.  Here's a sneak peek to our 200 likes giveaway.  We have less than 70 likes to go! Spread the word and help get us there.  We have an exciting running club announcement once we get to lucky 200. 

Author: Joanna Etshokin
Photo Source: Joanna Etshokin

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​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


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