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  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

fitness. health. life thoughts.

Energy’s Teacher Training Program: “It’s like no other in Minnesota”  

11/6/2013

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Dr. Julie England, MD., Energy’s Medical Director is a Board Certified Family Medicine Physician and an exercise aficionado in her own right.  Julie’s Teacher Training Anatomy Classes are geared towards Fitness Instructors; she knows how to explain anatomy in easy to understand language, because that’s what she does every day in her local Urgent Care Practice.  Julie teaches the “Science of Exercise Physiology” to instructors-in-training creating functional anatomy classes; you will learn proper form, technique, alignment and breathing principles so that you are able to teach in a way your students will hear and understand what is being said, so that they will be able to implement safety principles during their exercise programs. 

Energy isn’t a big box gym that cranks out certificates and leaves you on your own.  We are a boutique exercise facility that prides itself on knowing your name, listening to your concerns, teaching you safe exercise technique, encouraging your continued growth and offering a wide variety of exercise formats to choose from, so you cross train your muscle groups and avoid injury. Energy’s training never stops - from the first day you walk into Energy our hands on instruction technique begins; our knowledgeable staff welcomes you and is there to support you.  We pride ourselves on having quality instructors who are willing to give you quality time anytime you have a question; Energy’s instructors are there to encourage your growth forward.  All our instructors were beginners once, and we don’t forget what that feels like.  We are all available to answer any questions you have and give you the guidance you need so that you are successful in your teaching.

And most importantly, Debra Tourek's utmost goal is to inspire you to great health through fitness while having Fun!    
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3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


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