Meet the lovely Christa. Christa is one of Energy's fabulous Barre and Push instructors. Can't you see how knowledgeable, kind and motivational she is just from her smile? Prior to becoming an instructor in 2010, Christa was a member at Energy. She became addicted to the variety of classes and knew she wanted to become a part of the Energy family. We are so glad that she did.
I asked Christa for a sneak peek into her Ipod playlists, to see what she likes to listen to while working out. It's always nice to see what motivates others to get their workout in. Christa's Faves for Working Out:
Christa's Go to Songs for Feeling Good and Cooling Down:
Author: Joanna Etshokin Photo Source: Wendy B. Photography
2 Comments
10/22/2014 02:48:12 pm
I may have "Wake Me Up" on a cardiovascular training playlist but my muscular endurance and strength training playlist is vastly different. Whatever moves you, kudos.
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© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
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