When Energy designs classes and private trainings, it's always research-based. Too many fads for health and nutrition are confusing. So, when we saw the title of this study, we read more:
"35 year study finds exercise reduces risk of dementia" Keep exercising and as we always say, "it's never too late." If you know of any one near and dear to you, we highly recommend Chair Pilates on Tuesdays and Thursdays at 7:20am. Here's all you need to know!! From Cardiff University: A study that monitored the health habits of 2,235 men over a 35-year period has confirmed exercise significantly reduces the risk of dementia. Published today, the study is the longest of its kind to probe the influence of environmental factors in chronic disease. Click here to check out our classes.
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© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
(651) 337-0425 Contact Us
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
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