More Than Workouts, Energy Is Your Community

                          WE ARE BODY DESIGNERS, MOTIVATORS AND BELIEVERS

All are welcome here.  No matter what you need in your fitness journey, we’ll embrace you with open, sweaty arms, provide guidance and encouragement, and the best group fitness classes the Twin Cities has to offer.  No, really, try us.  

At Energy, we set out on a mission, not just to provide science-backed and pilates-based workouts, but to build something much much bigger.

A community. A family. The place where you cannot wait to go back.

No matter what you call it, we’ve got something special here, and you’ll feel it the first time you walk in our front door.  Those are not our words, that what we hear time and time again, as Dr. Carli Cody!

Energy is a place where the staff all know your name; where friendships are forged in sweat; where you get home late not because the class ran long, but because you were laughing with friends after.

We’re not just pilates. Not just yoga. Not just cardio. We are a full-service, pilates-based, cross-training fitness studio. Everything you need, under one roof.
"I love Energy. Best classes around - both challenging, fun and results-driven. And the variety is key. All of the instructors are top notch!! The Studio is beautiful and always clean. Small class sizes and lots of attention make the classes most beneficial."
Tory
"Debra has found a way to deliver to members the best classes with the most incredible instructors in the business. It's always a fun (seriously fun; you have no idea how hard you're working because you are smiling and laughing throughout the class), inviting atmosphere (zero judgment; come as you are) that will keep you coming back for more. I love the challenge, the energy and the diversity of classes. And, of course, the results: amazing. Thank you!"
Rebecca


​Founded in 2008, we set out to solve a problem in the Twin Cities area.
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There were many big gyms, but not small, unique fitness studios.
We also did not want to just be a fad - we wanted to offer science-based fitness and wellness in all we do.  
​We also knew the elements and importance of a strong core was missing; so we built Energy.
We pride ourselves on following science, not fads. All of our instructors are experienced and professionally trained.

At Energy, we customize your workout to fit your personal needs. Yes, even in a group fitness class. 

We’re not just talk when it comes to this science stuff. We are proud that we are the only fitness studio in the Twin Cities that has a physician on staff, Dr. Julie England. 

All our programs and classes are developed under the guidance of Energy’s Medical Director, Dr. Julie and Director and Owner, Debra Tourek. 
If you’re looking for a community, a place where the people know your name, genuinely care about you and want to see you succeed, then sign up for your “Just Try Us” Special Offer: One Week of Unlimited Group Fitness Classes for just $35! 
We know any movement is good movement, but add some ENERGY, motivation, and expert instruction and you've reached another new level in health, fitness, and wellness. 
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"Just Try Us!"
One week unlimited group fitness classes $35
*Must be resident of MN/WI | One Per Person | Must be new to Energy | Not combinable.

Energy Retail Center

Our studio owner, Debra, is always keeping an eye out for the latest trends in both fitness and fashion. Visit our retail center to find the latest in workout wear and athleisure, from boutique and well-known brands alike.

  • 180 Degrees
  • Alo Yoga
  • Beyond Yoga
  • Camp David
  • Capri Blue
  • DYI | Define Your Inspiration
  • Fair Anita
  • Global Mamas 
  • Good hYOUman 
  • Kind Lips
  • Mondetta
  • NUX
  • Onzie
  • Papayaart
  • Spiritual Gangster
  • Varley 
  • Votivo
  • Yogalicious
  • ZUM