Wayne's Ever Watchful Eye

I spend two mornings a week with Wayne (and have for nearly 18 months) for one-on-one yoga and reformer sessions.  These weekly sessions with Wayne have shaped and toned my 59+ body in ways I would never have imagined.  My skills continue to improve under Wayne's ever watchful eye (you will learn the "right" way to do it), but beyond the physical changes, the practice of yoga helped me find a "place of quiet and stillness" that has become a useful tool in my daily life.  Wayne not only excels at teaching but takes a real interest in your personal journey to well-being.  Kudos to Wayne and to Energy for offering a studio experience that makes you glad you are there to exercise!  
Mary G.