testimonials & awards ​

The page we are most proud of! Take a look at what some of our amazing members have to say. ​
Working out at Energy Fitness has totally changed the relationship I have with my mind & body – in the best way.

Energy has always been a super happy, uplifting place and I love the positive vibes the second I walk in! I started to discover what classes I enjoy and now I get a mixed variation of yoga, Pilates, cardio, and weights depending on what class I want to attend that day. I also appreciate that it feels personal enough to get the proper help and guidance to have correct form, etc. so I am no longer hurting myself, but pushing myself safely. It was just what I needed! I really love that I get to choose my class based on how I am feeling, which Energy encourages!

Miranda L.
​05/11/2022​
Why is 5 the highest number of stars here...I'd give Energy 100 stars! Seriously, I started doing personal training sessions with Samantha after the birth of my 3rd child, she is AMAZING and so wonderful at helping you give your body what you need after birth...Shortly after I started group classes and can say that I am hooked. As a former Orange Theory fanatic, I LOVE the balance and variety of classes here from true strength-classes to high-intensity kick-boxing/sparring and Barre Hop on trampolines (the most FUN I've ever had working out) to balancing out what your body needs with Pilates and Yoga, I am so glad that I found Energy! The owner, Debra, is amazing and makes this such a great place to feel comfortable and encouraging on your fitness journey. I am also so grateful that they incorporate CORE & STRETCHING in every class, these are things that I know I "should do" but do not take the time to do on my own. The members are all great to workout with too!
Katie D.
​02/15/2022
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I love Energy for the exercise that makes me stronger and more confident, for the instructors who encourage and challenge us, and for all the incredible women who show up, who believe in themselves, and who create this inspiring community. Lastly, you won’t find a gym owner more amazing than Debra. She sets the tone of the gym and there’s no way you aren’t smiling when you’re there. Thank you for being the best place to work out, Energy!
Ruth J.
​02/01/2022
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I've been here now for over 6 months. Best instructors anywhere - very knowledgeable and so genuine and caring. And so much variety. Any kind of class you need. I feel so lucky I found Energy!
Susan W.
​06/01/2022​
I have been a 20 year student of the Energy owner’s fitness classes. Energy keeps me fit in body AND mind. ENERGY is committed to boosting your spirits, mindfulness and self- image at the same time that it boosts physical fitness levels and commitments. This place is SOOO friendly that you will upend your schedule to be here every week. If you are looking for a fitness community this feels friendly and healthy, this is it! 
Karen K.
​12/15/2020
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A very supportive and motivational studio! It doesn't matter your size - everyone has each other's back and helps motivate you along your fitness journey!!! Love this place!
Diane G.
05/20/2022
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The perfect balance of a personalized workout in a group setting. Instructors do a great job of giving options throughout the class to meet your workout goals in a warm friendly setting!
Kelly L. 
12/01/2020
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I am likely one of the newer members at Energy having joined in January 2019 following the death of my husband. I have a dear friend who has followed Debra around the Twin Cities and said I needed to meet her. I went in for my session, she approached me and said, "nice to meet you" and proceeded to asked me what my goals were... I proceeded to cry and she looked at me, rubbed my back and said, "I got you"... Debra and Samantha, in particular, and all the other amazing women at Energy have been a godsend to me these past 9 months where not only my mind, but my body, has been transformed. 70 lbs and many inches we did not measure later, I am finally having days where I am starting to feel strong again. I can't imagine a day without Energy!
Amy Jo R. 
11/20/2020
I can't recommend Energy enough! The team at Energy is always working for you..... mixing up the classes, bringing variety, fun, and energy to every workout! The team provides modifications to fit your fitness level and reminds you to listen to your body. They monitor form and ensure you are truly getting a full body workout. They change up classes regularly and add 'Pop Up' classes to bring extra fun (Halloween workout, 70's workout, Jane Fonda step, to name a few). I have always struggled to find a workout I truly enjoyed and would stick with until I started working out at Energy. I've been going for 1 1/2 years. The workouts are truly amazing (I wouldn't say that if it weren't true). I have muscles I haven't seen in years. AND the best part..... working out is always fun at Energy- the instructors are phenomenal and I've met some really great ladies at the studio. Time flies and I push myself harder than I would working out on my own. Very importantly, the team at Energy has taken every precaution to ensure safe workouts during the pandemic - limited class sizes, outdoor classes, extra cleaning and sanitizing (was always great before too), ensuring masks are work to/from studio, new air filters, air circulation, and maintaining distance while working out and walking in/out of studio. Truly truly the best! Fabulous and fun classes, phenomenal instructors, and great people! Can't recommend Energy enough!
Michelle M. 
10/17/20
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Energy has an awesome vibe. It’s a very positive place to be and makes me feel great mentally and physically. I enjoy working at Energy too. They are flexible with my schedule and everybody works together as a team.
Jaime B. 
10/05/20
I have been an Energy member for over three years, taking terrific classes and personal training with owner, Debra Tourek 3-4 times per week. Energy is truly a special place where fitness is both fun and informative. And there are the friendships I've formed with women who are caring, strong, intelligent, and supportive.
Kathryn S. 
12/07/20
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There's no place like Energy- seriously! I've been working out here since I was 12, and through trying out other fitness studios/gyms, I always seemed to compare them back to Energy. The instructors, the atmosphere and the small group classes are something you will not find anywhere else! I can't recommend Energy enough!
Lauren B. 
10/03/20
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I really appreciate that all of the instructors recognize and remind us that each individual’s fitness level and flexibility are different. They encourage us to push ourselves but always demonstrate modifications to fit our needs. I love their philosophy of mindfulness and positive attitude. They remind us to be grateful for our bodies and appreciate the amazing job it does to carry us throughout our day. I always leave EPF feeling more energized and positive.
Colleen C.
​10/01/20
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Debra is amazing! So much knowledge combined w/ enthusiasm and encouragement. Plus, she gives you so many exercises that you can do on your own to compliment the personal training.
Julia C. 
09/28/20
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I fell in love with Energy over five years ago. This is a place to get a great workout (whether Yoga, cardio, Pilates, or strength training) while being surrounded by a supportive community, both instructors and fellow workout friends alike.
​Rachael D. 
​09/19/20
Debra is truly amazing. She changed my life by introducing me to the Pilates Reformer Machine. After suffering for years with back pain I finally have relief, I have tried all kinds of exercise and nothing compares to the reformer machine. Debra has been in the business a long time and knows her stuff. I cannot recommend her private sessions enough! She is so fun, funny and friendly!
Madeline W. 
09/14/20
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Energy is the very best place to work out - Debra cares as much about filling your heart as she does getting you an excellent workout.
Britta R. 
09/08/20
This place is like a second home to me. Working out here always makes my day and I look forward to my workouts for the week!
Lauren D. 
02/07/18
Energy is an incredible fitness studio with truly personalized personal training. The trainers are sincerely interested and invested, always challenging me, pushing me to give it my all. Everything is well-thought-out, from the awesome playlists to the invigorating and positive workouts. The sessions are geared around my goals, keep me committed, and avoid complacency. Everyone is incredibly friendly and extremely knowledgeable; I highly recommend this fitness studio.
Ali W
​11/01/20
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Debra has found a way to deliver to her members the best classes with the most incredible instructors in the business. It's always a fun (seriously fun; you have no idea how hard you're working because you are smiling and laughing throughout the class), inviting atmosphere (zero judgement; come as you are) that will keep you coming back for more. I love the challenge, the energy, and the diversity of classes. And, of course, the results: amazing.
Thank you! 
Rebecca B.
​3/11/18
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I have been a member of Energy for many years. I love that I have the opportunity to choose from many different types of classes during the day and evening. I can't pick a favorite class or instructor since I love them all! 
Their new location is perfect!
​Amanda J.
5/6/2019
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Being new to a fitness class, as well as being male, I was nervous to try this out. I am on day 8 of my 10 day pass and have been to 5 different classes. I am addicted. The staff and other attendants for each of my classes have been extremely welcoming. As for the workouts, mind blowing. I never imagined this style of fitness could be so intense and targeted, while having such low impact on the body. This is key for me due to past injuries. The number and variety of classes each day leave little excuse not to come, and the feeling of the workouts and people make you want to. Highly recommend people of all levels and abilities give it a try.
Clay S.
My experience with Energy thus far has been short, but very sweet!! I have attended a total of 6 group classes over the last week and a half and I have NEVER felt this motivated or empowered! The instructors are SO encouraging... especially for someone like me who has never been able to do a sit up! There is no shame in adapting the moves to meet your ability and, if anything the instructor cheers you on even more. The schedule options and flexibility are also a HUGE plus. I work 50 hours a week and have two young children, so having the ability to pick and choose classes based on what works for me that week is invaluable. Energy has an amazing atmosphere; being greeted by name and feeling comfortable from the second I walk in the door plays a big role in my confidence level.
Love, love, love this place!!❤️
Alicia B.
The instructors and staff at Energy are all amazing, kind, helpful, and sincerely care about each member. Your health and progress are so important to each of them. The workouts are constantly changing, challenging, and the variety of classes and times allows for flexibility. My daughter and I love going and have met some incredible people while sweating and laughing. 
Sara K. 
7/13/19
Energy Pilates and Fitness in Woodbury is Hands down the best place to workout at!!!  The studio is beautiful warm and inviting.  The instructors are motivating and amazing.  I have been working out with Debra for over 15 years and Love her classes and the environment that she has created. I not only enjoy my workouts but also get a great work out and burn lots of calories!!!
Tory H. 
5/15/19
This studio meets all my needs. The group fitness classes are always fun, but also challenge me, and there is wide variety of formats. Their schedule gives me a lot of options to work fitness into my day.  The instructors are all professionals who know fitness and safety and they go out of their way to make everyone feel welcome and comfortable.  And, the members are fantastic -- you'll feel comfortable immediately and make friends!
Kristine K.
​​2015 BEST CUSTOMER SERVICE
“In addition to receiving recognition as this year’s best fitness/yoga studio, Energy Pilates Fitness has also been chosen as a small business that provides excellent customer service. ‘What separates us from other studios is that we care about our members and fitness, but most importantly, we want them to have fun while they’re exercising,’ says Energy owner Debra Tourek. If you’ve ever wanted to feel like Norm from the television program, Cheers, simply enter Energy’s studio. Tourek and her staff pride themselves on knowing their members on a first name basis and greeting them at the door. As Tourek says, ‘People are the heart of our business and we never forget that’.”
Runners Up: ChiroWay, Salon Ultimo

2015 BEST FITNESS/YOGA STUDIO
“This year’s best fitness/yoga studio is Energy, a boutique exercise facility that offers more than 50 classes each week in over 20 different formats. The studio is well known for the contagious enthusiasm of Debra Tourek and her staff, who are helping their customers achieve fitness results while having a good time. As Tourek says, ‘We’re serious about exercise, but we don’t take ourselves too seriously. After all, don’t we all just want to have fun?’"
Runners Up: Life Time Fitness, CorePower Yoga
2014 BEST YOGA CLASS
"Master yoga instructor, Wayne Mateski, cautions against taking his classes too seriously. 'It's just yoga class, you're supposed to have fun' he says. Energy owner, Debra Tourek says,'There should be a place in your life where you do something for yourself, which in turn benefits those around you'."
Runner Up: CorePower Yoga
2012 BEST PLACE TO WORKOUT
"Owner Debra Tourek describes Energy as a 'mind and body programming meeting group fitness.' It doesn't matter if you've never workout out before or if you're a longtime exercise enthusiast; Tourek and her staff tailor their classes to all fitness levels.'I always tell people, I don't care what they are doing in the studio, as long as they're moving their bodies'."
Runner Up: Life Time Fitness
2011 BEST FITNESS CLASS - "PUSH" BY DEBRA
"PUSH give you the tactile comfort of a barefoot yoga session with the health benefits of an intense cardio workout. Everyone does PUSH without shoes, which gives participants a chance to work on their balance while still getting their hearts pumping."
Runner Up: UpLift, Yogafresh
2009 BEST TRAINER - DEBRA TOUREK
"A well-known name on the Woodbury fitness scene for about 26 years, Debra Tourek opened Energy in March 2008, offering a variety of functional, full-body workouts including Pilates, yoga, kickboxing, and even barefoot cardio. Tourek's goal: that each client walk out the door feeling good about themselves instead of focusing on what their body looks like. 'After working out with Debra for a few months, what strikes me the most is how she respects everyone on the same level, no matter what their level,' says a current client.