SMALL GROUP PRIVATE TRAINING SESSIONS
Max. 4 Per Group

PILATES REFORMER - PILATES ARC - YOGA RESTORE  - HEAVY CUTS


Our small group training sessions are a fun and affordable way to enjoy the benefits of personal training, while practicing with a group of up to 4 other guests.  With smaller class sizes than our competitors, we're able to offer personalized attention to each student, so you're guaranteed to get a challenging workout, suited to your individual needs and ability level.  Bring an old friend or come to a session prepared to make a few new ones, you'll be smiling, laughing and sweating together during your session.

If you purchase a package of small group sessions, they can be used toward ANY small group training sessions at Energy.  

PILATES REFORMER
Unique core and full-body workouts involving the reformer machine.  To join a small group, we require you have some   Must have some prior former experience.  We would be more than happy to schedule a free pilates reformer demo for you before you join a group class.  Click on "personal training/pilates reformer" for more information.   For a free demo: info@energypilatesfitness.com
Limit 4

PILATES ARC
Using the Pilates Arc, build core strength and improve spine, shoulder and hip mobility. The Arc was inspired by Joseph Pilates' original spine corrector. The Arc is perfect for Pilates beginners or if you’ve practiced Pilates for years.
Limit 3

YOGA RESTORE
Refresh & indulge yourself. This class incorporates a variety of relaxation techniques including meditation, guided visualization, yoga nidra, essential oils, light massage, and restorative postures, which allow the body and mind to rest and renew in a deep state of relaxation. Sense of peace & calm free with session.
Limit 4

HEAVY CUTS
​Old school weight training never gets old. HEAVY CUTS sessions offer a no-compromise strength training experience. Our time-efficient, science-based weight training sessions are tailored to your exact needs. Build strength and cross-train with heavy weights and as a bonus, we take if a tad further and may throw in some hardcore weighted pilates for your core.
Limit 4
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SMALL GROUP PRICING OPTIONS

VIP MEMBER PRICING
One session: $29
Five sessions: $135 (save $10)
Ten sessions: $250 (save $40)

NON-MEMBER PRICING
One session: $31
Five sessions: $145 (save $10)
Ten sessions: $270 (save $40)


BONUS: SOME SESSIONS ON THE SCHEDULE OFFER CHILD CARE!  $7 drop in. See online schedule.
 TRY OUR "4 WEEKS TO FIT"
4 Small Group Personal Training Sessions +
30 Days of Unlimited Group Fitness
=
$150.  A Whole New You.
$185 Savings *4 Week Expiration*
*One-Time Purchase, Valid for Non-Member,  New Clients Only*
Packages have expiration dates. 24 hour cancellation policy.