Energy. Group Fitness | Personal Training | Wellness
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  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
    • epigenetic endeavors
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

small group private training

PILATES REFORMER - PILATES ARC - YOGA RESTORE


Our small group training sessions are a fun and affordable way to enjoy the benefits of personal training, while practicing with a group of up to 4 other guests.  With smaller class sizes than our competitors, we're able to offer personalized attention to each student, so you're guaranteed to get a challenging workout, suited to your individual needs and ability level.  Bring an old friend or come to a session prepared to make a few new ones, you'll be smiling, laughing and sweating together during your session.

If you purchase a package of small group sessions, they can be used toward ANY small group training sessions at Energy.  
PILATES REFORMER
the dream machine
ALL LEVELS believe that fitness leads to happiness — happy body, happy mind. The reformer uses spring-based resistance to achieve deep muscle strength & development. Sculpt a long, lean body that’s strong and stable to the core. *Prior Experience Required.
For a free demo: info@energypilatesfitness.com
Limit 4
book pilates reformer session(s)
PILATES ARC
Inspired by Joseph Pilates' original spine corrector, the curved surface of the arc creates a whole new challenge as you work with (or against) gravity on an incline or a decline, as opposed to the mat’s flat surface. Build core strength, improve spine, shoulder & hip mobility, enhance mental focus, concentration & muscle recruitment. All Levels.
Limit 3
book pilates arc session(s)
YOGA RESTORE
Refresh & indulge yourself. This class incorporates a variety of relaxation techniques including meditation, guided visualization, yoga nidra, essential oils, light massage, and restorative postures, which allow the body and mind to rest and renew in a deep state of relaxation. All Levels.
Limit 6
book yoga restore session(s)

SMALL GROUP OPTIONS
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 TRY OUR "4 WEEKS TO FIT"
4 Small Group Personal Training Sessions +
30 Days of Unlimited Group Fitness

=
$165.  A Whole New You.
$171 Savings *4 Week Expiration*
*One-Time Purchase, Valid for Non-Member,  New Clients Only*

Packages have expiration dates. 24 hour cancellation policy.
PURCHASE "4 WEEKS TO FIT"
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​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


​
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
Purchase "Just Try Us"
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Energy.  Love our images? Contact our photographer www.wendybphotos.com.​   
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