THE PILATES ARC
Master Trainer Nancy Olker
What is it? The Pilates Arc is a piece of equipment inspired by Joseph Pilates' original spine corrector. Designed for comfort and support, the Arc relieves back pain by improving posture, building flexibility, and correcting spinal alignment.
Additional benefits include enhanced coordination and balance, breath awareness, proper alignment of the spine and deep abdominal strength.
These all lead to daily life improvements like better posture, gracefulness, efficient movement and relief from pain associated from physical imbalances.
Who's it for? The Arc is perfect for the Pilates beginner or for those who have practiced Pilates for years. It adds incredible variety and challenge to the mat repertoire.
SMALL GROUP PRICING - MAX. 3
Members and nonmembers welcome!
One session: $29
Five sessions: $135 (save $10)
Ten sessions: $250 (save $40)
BONUS: SOME SESSIONS ON THE SCHEDULE OFFER CHILD CARE!
$7 drop in. See online schedule.