Energy Pilates & Fitness

Personal Group Fitness

Want some more ENERGY ...
one-on-one or with your 1 or 2 friends?

Design your OWN fun workout! As only ENERGY can do: a fun, energizing, motivating workout with personal attention. Options are endless for your personal workout.

• Sports-Specific Training
• Guns & Tums: Pilates Circle Ring Training
• Rehabilitation Training
• Back Support Training
• Pilates
• Yoga
• Plyometrics Cardio Training
• Bridal Boot Camp
• BoSu Balance Training
• Specific goal setting: weight loss
• Stretching 101
• TEEN Fitness
• Senior Fitness
• Momma Rocks : Pre & Post Natal
• Company on-Site ENERGY Fitness Hour (30, 45 or 60 minutes)
• The Madonna & Paltrow Workout: The "Barre"
• Or ...Design your own!

Minimum 1 and maximum 3 people per class/session.

Email today for more information:

TWO LOCATIONS

2110 Eagle Creek Lane, Suite 200 Woodbury, MN (651) 998-0960

14643 Mercantile Drive North Hugo, MN (651)464-7051