Energy. Group Fitness | Personal Training | Wellness
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    • meet your team
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  • personal training
    • pilates reformer
    • dance & gymnastics
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  • contact us
  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
    • epigenetic endeavors
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

MEET LILY.

“I’ve always loved how moving my body has made me feel stronger, healthier, and empowered to do a better job in all aspects of my life.”

Lily has been active from a very young age, starting with dance and gymnastics and later competing in basketball, volleyball, and golf through high school. Lily went to college at NDSU where she pursued degrees in Exercise Science and Respiratory Therapy. During her time at NDSU, she worked as a personal trainer and group exercise instructor. 

Lily found Energy after she had her first daughter 4 years ago. She loved the Pilates-based classes and how they are focused on lifelong health and wellness, rather than calories burned and weight lost. She looks forward to teaching and sharing her love for health and fitness with others while laughing and having fun. 

When Lily isn’t teaching she is busy raising two little girls, cuddling with her orange kitties, and embracing all of life’s little joys.

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​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


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"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
Purchase "Just Try Us"
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Energy.  Love our images? Contact our photographer www.wendybphotos.com.​   
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