Energy. Group Fitness | Personal Training | Wellness
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    • about us
    • meet your team
    • FAQ
    • testimonials & awards
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  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us
  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
    • epigenetic endeavors
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us
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ALL KID'S & FAMILY CLASSES ARE OPEN TO THE PUBLIC!


KIDS' CLASSES

 Yoga-nastics
Kids will build confidence as they increase their body and muscle awareness. Intro to gymnastics skills like handstands, cartwheels, back-bends, walkovers, leaps, jumps, and splits will be taught. This class is also great for already dancers looking to improve their tumbling skills for their routines!


Stay Tuned for Future Dates!
3:30pm to 4:30pm
Ages 6 and up. Limit 10



Drop- In: $15 Per Class
Pre-Registration Required.
24-Hour Cancellation Required.
Sorry, no refunds for missed classes.
REGISTER HERE!
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PRIVATE YOGA & PILATES REFORMER FOR DANCERS

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Full-Body Strong. Less Injury. Less Stress. More Dance.

We've researched and developed a personal training session for dancers, cheerleaders and other athletes that blends yoga, pilates and the pilates reformer machine. 

This is of critical importance to dancers. Those who find themselves uneven or “one sided” can safely and slowly correct their alignment, increase flexibility, and become stronger and more confident in their body.

Enjoy the nature of yoga, pilates, and the pilates Reformer machine designed just for you!


Email Debra@energypilatesfitness.com for more information.


HOW TO BOOK CLASSES, TRAINING SESSIONS,
OR A MEMBERSHIP FOR YOUR CHILD/TEEN


Our online scheduling system is easy to use.  It's called "MindBody".  Simply create a user profile for yourself (parent/guardian) and add your child to your profile. Then you can purchase sessions, classes or a monthly membership for your child. Here is how to do so:
  1. Click HERE to be taken to our MindBody website.
  2. Then, you'll be prompted as follows:
  • Click on Sign Up! in upper right hand corner.
  • If you are new to Energy, you'll create a new account (profile). Please select your name if you are already a Energy Pilates Fitness Yoga client.*
  • Create a password and voila - ready to go!​
  • Once you have created your account you made add family members under your Profile and begin to purchase for them.
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​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


​
"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
Purchase "Just Try Us"
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Energy.  Love our images? Contact our photographer www.wendybphotos.com.​   
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