Energy. Group Fitness | Personal Training | Wellness
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  • home
    • about us
    • meet your team
    • FAQ
    • testimonials & awards
    • epigenetic endeavors
  • schedule
    • class info
    • online classes
  • pricing & memberships
  • personal training
    • pilates reformer
    • dance & gymnastics
  • gift cards
  • contact us

MEET KARA.

Kara is Energy’s secret weapon; she is our Manager of the Childcare Department AND Executive Assistant to the management staff.

Kara is the person who hand selects, hires, trains, manages and schedules the childcare staff so you can drop off your little one, get a great work out and not have a care or worry about your most precious possession in the whole wide world. 

Debra’s vision of Energy included a Childcare Department; she felt it was an integral part of the exercise, health and fitness community she wanted to build.  She knew from years of experience in the fitness world that one of the easiest ways exercise commitments are derailed is by everyday responsibilities Moms have. 

And the same way that Kara assists you, she does the same thing for Debra as her Executive Assistant.  You know the old saying, behind every great woman is a great woman; that’s Kara.  Kara gives Debra the freedom to create new and exciting classes, programs and brainstorm to keep everything fresh at Energy.

Kara has always lived an active lifestyle, but after a neck injury she was hesitant to join a club because she did not want to make her injury worse.  Just about that time she was introduced to Energy and was assured that all classes would have modifications offered for every level.  All it took was one class and she was hooked!  She watched her body transform before her eyes and she is now stronger and injury free.

When not taking classes Kara is a busy stay at home mom of two.  She enjoys volunteering at school, golfing, walking the beautiful trails of Stillwater and spending time at the cabin! 

Childcare Department Manager
Executive Assistant

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​© 2008 Energy Pilates Fitness Yoga Corporation
3100 Woodbury Drive, Suite 200
Woodbury, MN 55129
​​ (651) 337-0425  Contact Us


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"Just Try Us!”
$35 for one week unlimited group fitness classes
*Must be resident of MN/WI. One Per Person. Must be new to Energy.
Not combinable.
Purchase "Just Try Us"
​All photos are protected by U. S. and international copyright laws and cannot be copied, reproduced, or distributed in any way without written permission of Energy.  Love our images? Contact our photographer www.wendybphotos.com.​   
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