frequently asked questions

GROUP FITNESS  ​

How do I get started?

We welcome ages 12 and up! Find a class that fits with YOUR schedule and arrive 5-10 minutes before class to complete easy-peasy paperwork and meet your instructor. Preregistration is required for all classes.

​Levels are indicated for all classes, but don't limit yourself by thinking you're not ready for an intermediate/advanced class! Options are shown in every class. From fitness newbie to ironman, we've got your back and your bum! 

How do I register for class?

Due to crowding, we limit our class size to 15-17. Wait lists are available, and you'll be notified immediately of any openings. Preregistration is required for all classes and child care. Simply click here to download the app or here to head to mindbodyonline.com.

Do I need a yoga mat?

Don't have a yoga mat? No worries. We'll provide all of the equipment you need for your classes.
​Please bring water and a sweat towel.
*no extra charge for equipment rental.

Do you offer child care?

Children age 6 weeks - 11 years are welcome in our child care. Simply look for the "cc" icon on the class schedule. 

How old does my child have to be to take a group fitness class?

​Boys and girls can begin taking group fitness classes at 12. Click here for our current child care schedule.

Do I need sneakers?

All indoor classes are barefoot! Our floors are matted (cleaned and sanitized after every class). If you have any issues with your feet (pedicure or otherwise), feel free to wear your indoor-only sneakers.  For our trampoline classes, we recommend in-door sneakers.  

Do you have hot yoga classes? 

We teach our yoga classes at a comfortable temperature of 68-75 degrees. Our medical director, Dr. Julie England, recommends this temperature, as very hot yoga does not detox your body any more than your kidneys and liver do! Per the Mayo Clinic: ....the liver and kidneys remove far more toxins than sweat glands.

MEMBERSHIPS + PACKAGES​

What are the benefits of a VIP membership? 

VIP members (monthly auto-pay memberships) receive unlimited group fitness classes, discounts on retail, small group and personal training. Tier 2 and 3 Members also receive monthly small group sessions, guest passes, child care, and yearly personal training sessions (at no extra charge).

Do you offer insurance reimbursement?

Yes, we do! You can see a full list of insurers we work with on the pricing page. 

Can I bring a guest?

Yes, of course! First time guests may purchase our two-week intro offer for just $25. Returning guests may purchase a single class for just $25. 

VIP Tier 2 and 3 Members - Redeeming Guest Passes
Simply stop at the front desk and give the assistant your name, let them know you've brought a guest and would like to use a guest pass! We'll look up your account and make a note. It's as easy as that! 

What is the membership cancellation policy?

Going on an extended vacation, or have family matters to take care of? We offer the option to freeze your membership for 30, 60, or 90 days. If you need to cancel your membership, simply stop by the front desk and fill out a simple form. There are no cancellation fees.

Can I extend the expiration date on my class punch card?

Yes, you can! We offer a 30-day extension for just $25. Please call the studio line or email Mari@energypilatesfitness.com to activate. 

Who do I contact if I have questions about my account? (Update billing info, etc.)

Please call the studio at 651-337-0425 or email Mari@energypilatesfitness.com.

FACILITY​

How often are you facilities cleaned?

Daily! Yoga mats and Pilates Reformers are wiped down after every use. Floors are swept and vacuumed, mirrors cleaned - we always want our facility to be clean and tidy for you. Our studios receive a DEEP cleaning once a week.  We can make this guarantee without hesitation: You will not find a cleaner fitness studio anywhere! 

Do you have showers?

We do not have showers, but we do have restrooms, drinking fountains, and space to change. 
"Just Try It!"
Two weeks' unlimited group fitness classes for $25​
*Must be a resident of MN/WI | One Per Person | Must be new to Energy 
Out-of-State Visitors
One class: $25​
Travelers' Pass: 8 days for $99 ​
"Energy is like “Cheers”… It is the neighborhood exercise place where everybody knows your name. From the moment I opened the door that first night over eight months ago when a friend asked me to come and try Pilates, everyone (especially Nancy and Debra) made me feel so welcome and were extremely encouraging and helpful as I was learning and trying something new for the first time. I remember being a little nervous because I was trying something new that was out of my comfort zone. Now after coming faithfully for the last eight months, I can truly say my whole mindset has changed about what a healthy and strong body looks like. For the first time, I feel like you don’t have to be “rail thin” to be fit or in good shape. I have seen my body change over the last eight months and it is more than just about the weight that I have lost. My core is so much stronger as are my arms and legs. My balance and flexibility have also improved. I enjoy walking and running but I have never enjoyed any exercise as much as doing Pilates, BARRE, and Yoga. So if you are on the fence, take a chance, step outside the box, open the door and give it a try! You won’t be disappointed!"  
​Jolie B.