Wellness: Epigenetic Endeavors

Personalized lifestyle medicine is here!
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Energy's owner, Debra Tourek and Medical Director, Dr. Julie England, have joined forces to offer cutting edge, science-based wellness through Epigenetic Endeavors.

Have you ever wondered... are there certain foods you should be avoiding for weight loss, or supplements you should be adding for optimal function? 

Now it's possible to use YOUR unique genes to discover how to care for your body, for optimal performance in 4 areas:
  • Nutrition
  • Supplementation
  • Exercise / Athletic Performance
  • Sleep
Choose one area of focus or all four. We'll have you complete a simple cheek swab kit - the results will contain your unique genetic codes. Then Dr. Julie will interpret the results, put it in a easy-to-understand PDF and sit down with you to explain what it all means! 
Interested in learning more?
Schedule a complimentary 15 minute phone consultation with Dr. Julie.

Call:​ 651-337-0425
Email: info@energypilatesfitness.com
Did you know?
Certain circumstances in life can cause your genes to be either silenced or expressed differently over time. Yep, genes can be turned off (becoming dormant) or turned on (becoming active). The study of this and the biological mechanisms that influence gene expression is called, "epigenetics".

Epigenetics Is Everywhere.
What you eat, where you live, who you interact with, when you sleep, how you exercise, even aging – all of these can eventually cause chemical modifications around the genes that will turn those genes on or off over time.

Epigenetics Is Reversible.
With 20,000+ genes, what will be the result of the different combinations of genes being turned on or off?
The possible arrangements are enormous!