Location: Energy Pilates Fitness Yoga
Genes are not your destiny.
Personalized lifestyle medicine is here.
Learn why “one size does not fit all” for nutrition, exercise, and more. It’s all in your genes.
Epigenetics is the biological mechanisms that will switch genes "on and off.
Learn all you need to know from Dr. Julie England, Personalized Lifestyle Medicine Director and Debra Tourek, American College of Exercise Health Coach and owner of Energy Pilates.
Did you know?
Epigenetics Controls Genes.
Certain circumstances in life can cause your genes to be silenced or expressed over time. Yep, they can be turned off (becoming dormant) or turned on (becoming active).
Epigenetics Is Everywhere.
What you eat, where you live, who you interact with, when you sleep, how you exercise, even aging – all of these can eventually cause chemical modifications around the genes that will turn those genes on or off over time.Epigenetics Is Reversible. With 20,000+ genes, what will be the result of the different combinations of genes being turned on or off? The possible arrangements are enormous!
This is a FREE Wellness Workshop. $25 workshop fee will be charged if your reservation is cancelled within 24 hours.
First Class Free*
No Pre-Registration Required**
*Must live/work within 20 miles of studio | one per person | must be new to Energy. Special Intro Offer: One Month Unlimited for $50!
**Unless noted on schedule.
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