
We believe in "boobs to mat" push-ups
in improving butts just one squat at a time
purple looks good on everyone
that cupcakes should never be low-fat
any movement is good movement
you can learn many "wedding dance moves" from an Energy cardio class
you look pretty doing "yoga happy baby" pose
you should laugh or giggle at least once in any fitness class
in the men who takes yoga and pilates classes
in "leaving it on the mat"
you should take a break
if an instructor YELLS at you to do anything (i.e., Boot Camp anyone??), you do the opposite
if an instructor says " your are beautiful, you are thin", you will want to push yourself
in amazing Pilates abs
your butt does look good in those jeans
the word ENERGY is more than just a noun
in '70s music
it's okay to start our class late because the instructor is playing with the kids in Energy.s child care
you can do anything for 60 seconds
in close parking
when the 20+ Energy members say, "yes, we have heard of Journey"
you should laugh or giggle at least once in any fitness class
the men who take classes at Energy are Gods
you are more than just a number on a scale
we don't just "curtsey" to the queen
in happy hour at the "barre"
counting shouldn't be precise
in amazing arms
you only look good when you feel good
in multi-tasking: not a muscle is missed in any Energy class
Advil is sometimes our best friend
in exercising barefoot
that it's downright stupid to compete with other women
new shoes can make you happy
balance in work, family, exercise and food
dieting is dumb
any movement is good movement
in Energy Therapy
Send us your mantra
THREE LOCATIONS
| Woodbury 2110 Eagle Creek Lane, Suite 200 Woodbury, MN 55129 (651) 337-0535 |
White Bear Lake 5350 Highway 61 Suite 8 White Bear Lake, MN 55110 (651) 337-0535 |
Stillwater 5980 Neal Ave. S., Suite 500 Oak Park Heights, MN 55082 (651) 337-0535 |

