We believe in "boobs to mat" push-ups in improving butts just one squat at a time purple looks good on everyone that cupcakes should never be low-fat any movement is good movement you can learn many "wedding dance moves" from an Energy cardio class you look pretty doing "yoga happy baby" pose you should laugh or giggle at least once in any fitness class in the men who takes yoga and pilates classes in "leaving it on the mat" you should take a break if an instructor YELLS at you to do anything (i.e., Boot Camp anyone??), you do the opposite if an instructor says " your are beautiful, you are thin", you will want to push yourself in amazing Pilates abs your butt does look good in those jeans the word ENERGY is more than just a noun in '70s music it's okay to start our class late because the instructor is playing with the kids in Energy.s child care you can do anything for 60 seconds in close parking when the 20+ Energy members say, "yes, we have heard of Journey" you should laugh or giggle at least once in any fitness class the men who take classes at Energy are Gods you are more than just a number on a scale we don't just "curtsey" to the queen in happy hour at the "barre" counting shouldn't be precise in amazing arms you only look good when you feel good in multi-tasking: not a muscle is missed in any Energy class Advil is sometimes our best friend in exercising barefoot that it's downright stupid to compete with other women new shoes can make you happy balance in work, family, exercise and food dieting is dumb any movement is good movement in Energy Therapy



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THREE LOCATIONS

Woodbury
2110 Eagle Creek Lane, Suite 200
Woodbury, MN 55129
(651) 337-0535
White Bear Lake
5350 Highway 61 Suite 8
White Bear Lake, MN 55110
(651) 337-0535
Stillwater
5980 Neal Ave. S., Suite 500
Oak Park Heights, MN 55082
(651) 337-0535


GOOD WORK - EPF & Members
GOOD WORKS
EPF & Members


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