Join us as an Energy community today and spend 15 minutes for yourself outside of your studio workout . The weather is gorgeous (70 degrees and counting) so take this 15 minute workout out into the sunshine. Grab a group of friends and challenge each other to do it together. Check in with us on Facebook after you did your workout and let us know how it went. Remember we have a great line up of classes today. We've got the music on, the doors open and fresh air wafting through the studio. Does anyone have any updates on their April book club status? How are you liking the book so far? Comment below and tell us what you think. We are still looking for book titles to add to our library.
Author: Joanna Etshokin Photo Source: Fitfabcities.com
3 Comments
Hello there! 🌟 What an incredible article on "Work It Out Wednesday" at Energy Pilates Fitness! Your insights on the importance of mid-week workouts are not only informative but also truly inspiring. 💪 I loved how you emphasized the positive impact of exercise on both physical and mental well-being.
Reply
Leave a Reply. |