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  • home
    • MEET YOUR TEAM
    • ABOUT US
    • TESTIMONIALS
    • AWARDS
    • CONTACT US
  • classes
    • CLASS DESCRIPTIONS
    • BARRE
    • PILATES
    • YOGA
    • CHILDCARE
  • schedule
  • pricing
  • personal training
    • PILATES REFORMER
    • PILATES ARC
    • SMALL GROUP TRAINING (MAX 4.)
    • DANCE & GYMNASTICS
  • personalized lifestyle medicine: epigenetic endeavors
  • gift cards
  • wellness

fitness. health. life thoughts.

MOTIVATION MONDAY

5/5/2014

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Happy May Energy!  Please take note of the following things coming your way this month.
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Lots of fun summer events are happening at Energy ... REGISTRATION IS NOW OPEN for our SUMMER ENERGY ED classes and workshops! SATURDAYS - 12:00noon to 1:15pm

Saturdays – 12:00pm-1:15pm

June 21 – De-Stress with Yoga – | Natania
June 28 – Yoga for Runners | Wayne
July 19 – Gentle Yoga | Wayne
July 26 – “Learn-it” Yoga | Wayne
August 2 – Challenge Yoga | Wayne

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Mothers' Day Yoga! 4:30pm on Sunday, May 11. Sign up today. Class size limited - kids welcome ages 6 to 66.

Member: 1 parent/1 child $21; 1 parent / 2 children $26
Non-member: 1 parent/1 child $31; 1 parent / 2 children $36

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Running on E Running Club.  Times to be determined, but will be announced shortly!!!

The sun is out, the windows are open, and spring is wafting through our studio.  How can you not be happy? Regardless of your schedule, we have something for you.


This last weekend was perfect for being outside, working in the yard, taking the kids to the park or on a bike ride, throwing a Frisbee to the dogs, and relaxing on the patio with a great book. Let's carry those wonderful feelings with us throughout this week.
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