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  • home
    • MEET YOUR TEAM
    • ABOUT US
    • TESTIMONIALS
    • CONTACT US
  • classes
    • FAQ
    • CHILDCARE
  • schedule
  • pricing
  • personal training
    • PILATES REFORMER
    • PILATES ARC
    • SMALL GROUP TRAINING (MAX 4.)
    • DANCE & GYMNASTICS
  • wellness: epigenetic endeavors
  • gift cards

fitness. health. life thoughts.

MOTIVATION MONDAY

4/28/2014

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Goodness, the weekend goes by all too quickly.  I never understand how I can blink once and it's Friday afternoon and then I blink again and it's Monday morning.   Weekends are always time to be savored--whether it's having an extra cup of coffee, reading the newspaper (a real newspaper that's delivered to your door), going out on a second walk, working in the garden or eating take out in your pajamas.

However, life is good in the Energy community.  We have our online book club discussion, the launch of our running club and the addition of several exciting new classes and trainings to look forward to. We can't wait to hear about your weekend, and see you back in our studio this week.

Here's to the success of another wonderful week, and the new experiences and adventures the coming days will bring you.
Author: Joanna Etshokin
Photo Source: Pinterest
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