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  • home
    • ABOUT US
    • MEET YOUR TEAM
    • FAQ
    • TESTIMONIALS & AWARDS
    • EPIGENETIC ENDEAVORS
  • covid-19 info
  • schedule
  • class info
    • ONLINE CLASSES
    • CHILD CARE
  • pricing & memberships
  • personal training
    • PILATES REFORMER
    • DANCE & GYMNASTICS
  • gift cards
  • contact us

fitness. health. life thoughts.

COLLECT MOMENTS, NOT THINGS

4/25/2014

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Happy Friday Energy community.  Finally, spring is here.  The last few days of April rain haven't been the most exciting weather-wise, but today it's encouraging to see many yards and parks start to green up as a result.   Come celebrate spring with us by attending a class today! As a bonus, Debra has created a PURPLE RAIN sale on all e-boutique t shirts today only. Trust me--you won't want to miss either.

How many of you are gearing up for our online discussion of WHISTLING PAST THE GRAVEYARD next week?  If you missed our earlier blog announcement, our book club selection for the month of May is THE INTERESTINGS.  I can't wait to hear your thoughts on our books, Energy community. Be as active on our blog and Facebook page as you are in the studio.  Comment, give feedback, and ask questions. 

At the end of each week, I always like to think back to the things I remember from earlier that made me smile or impacted me in someway.  Many times those things come directly from the Energy community and inside our studio.  Sometimes they are things that I see on my own that remind me of Energy, knowing that I can't wait to share them with you.  Here is what made my week.  What made yours?

Everyone Needs to Sit in a Ball Pit-- have you seen this video by Soul Pancake? I recommend you take the time.  It will change your perspective on our world.

Rice Krispies Cake--say what??

10 Easy Things That Will Make You Happier

How do you find inspiration?

This is my new desktop wallpaper at home.  Download it if you are feeling inspired.

Literally teared up watching this.  I love watching dreams come true for other people.




Author: Joanna Etshokin


















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