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    • ABOUT US
    • MEET YOUR TEAM
    • FAQ
    • TESTIMONIALS & AWARDS
    • EPIGENETIC ENDEAVORS
  • schedule
  • class info
    • ONLINE CLASSES
    • CHILDCARE
  • pricing & memberships
  • personal training
    • PILATES REFORMER
    • DANCE & GYMNASTICS
  • gift cards
  • contact us

fitness. health. life thoughts.

CHRISTA, what's on your playlist?

4/11/2014

1 Comment

 
Picture
Meet the lovely Christa.  Christa is one of Energy's fabulous Barre and Push instructors.  Can't you  see how knowledgeable, kind and motivational she is just from her smile?  Prior to becoming an instructor in 2010, Christa was a member at Energy.  She became addicted to the variety of classes and knew she wanted to become a part of the Energy family. We are so glad that she did.

I asked Christa for a sneak peek into her Ipod playlists, to see what she likes to listen to while working out. It's always nice to see what motivates others to get their workout in.

Christa's Faves for Working Out:

  • Wild Wild Love - Pitbull
  • Timber - Pitbull
  • Wake Me Up - Avicii
  • On Top of the World - Imagine Dragons
  • Best Day of My Life - American Authors
  • Counting Stars - One Republic
  • Mmm Yeah - Austin Mahone (w/ Pitbull)
  • California Gurls - Katy Perry

Christa's Go to Songs for Feeling Good and Cooling Down:

  • Stay With Me - Sam Smith
  • Girls Chase Boys - Ingrid Michaelson
  • If I Loved You - Delta Rae
  • Beneath Your Beautiful - Labrinth
  • All of Me - John Legend
  • Not a Bad Thing - Justin Timberlake
  • Give Me Love - Ed Sheeran
  • Follow You - Leeland
  • Freedom - Tyrone Wells
  • This Moment Now - Tyrone Wells
  • We Can't Stop - Boyce Avenue
  • #Beautiful - Mariah Carey

What do you like to listen to while working out? What motivates you? Let's create an Energy workout playlist library.  Sometimes all it takes is one new song on repeat to push you through until the very end.

Author: Joanna Etshokin
Photo Source: Wendy B. Photography


1 Comment
Michael Dadourian link
10/22/2014 02:48:12 pm

I may have "Wake Me Up" on a cardiovascular training playlist but my muscular endurance and strength training playlist is vastly different. Whatever moves you, kudos.

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