WHAT IS BARRE?Think Pilates meets ballet in a low-impact, glute lifting, thigh firming, core strengthening class!
Using a ballet barre for balance and your own body weight for resistance, you'll be able to target muscles deep in your legs, bum and core through sets of dynamic exercises, working to the point of fatigue and then stretching for relief. You'll simultaneously strengthen and lengthen muscles, as you're burning fat to achieve the long lean look of your favorite ballerinas. (Ours is Misty Copeland!) Celebrity Endorsers: Madonna Jennifer Aniston Drew Barrymore Kelly Ripa Ginnifer Goodwin Natalie Portman Zooey Deschanel |
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ENERGY ON TWIN CITIES LIVE
January 2011 Debra Tourek (owner) of Energy Pilates, Fitness, Yoga
demonstrates a Barre workout to the hosts and audience on Twin Cities Live.
demonstrates a Barre workout to the hosts and audience on Twin Cities Live.
© 2008 Energy Pilates Fitness Yoga, LLC // 2170 Eagle Creek Lane // Woodbury // MN // 55129 // (651) 337-0425 | Contact Us
© 2008 Energy Pilates Fitness Yoga. All photos are protected by U. S. and international copyright laws and cannot be copied,
reproduced, or distributed in anyway without written permission of Energy Pilates Fitness Yoga.
Love our images? Contact our professional photographer at www.wendybphotos.com
reproduced, or distributed in anyway without written permission of Energy Pilates Fitness Yoga.
Love our images? Contact our professional photographer at www.wendybphotos.com
