ENERGY'S DIFFERENT

We are a full service fitness studio.  Not just yoga, not just pilates, but all you need in ONE space.

Your motivational, award-winning group fitness program will allow you to work the entire body with cardio classes, sculpt & weight classes, yoga, pilates, kickboxing, and more. 

Our group fitness is radically different than gyms. Think "personal training meets group fitness."  All classes provide a personally-tailored program of specialized movement therapy taken from the disciplines of pilates' core principals.  All of our instructors are experienced, certified and professionally trained to customize your workout to fit your personal needs; yes, even in a group fitness class.

​Energy was founded by Debra Tourek in 2008.  Debra is the energy behind Energy Pilates Fitness Yoga.  When you meet her your first time, you'll think you're seeing an old friend you haven’t seen for a while.  When you come to your second class she will remember your name and ask ‘How is your son doing, better I hope!”; she’ll also remember you told her you were stressed out when you arrived your first class because of a business trip you were taking; she’ll ask how did it go? – and mean it.

Debra had a vision for a place where friends would meet to exercise together, have fun, support one another and feel a sense of community and so Energy was born.

Debra has been involved in the fitness industry in the Twin Cities for over 31 years. She taught her first fitness class when she was certified in 1987 and hasn't looked back!  From teaching to managing to directing and hiring, she as done it all.  She opened the doors of Energy in 2008 and on January 2014, our new doors opened in an expanded facility.  She thinks of it as a Christmas present for her staff and students, members, and guests. 
​
All programs and classes are developed under the guidance of Energy’s own Medical Director, Dr. Julie England.  As the only fitness studio in the Twin Cites area with an MD on their advisory board, we keep it 100; Energy is all about science-based fitness and wellness – not fads that fade.

No matter what your fitness experience is, no matter if you are an elite athlete or a real couch potato, Energy will give you a challenging and safe workout that will have you coming back for more.