PILATES REFORMER TRAINING

WOODBURY & STILLWATER LOCATIONS



The Pilates Reformer is an exercise system that is designed to transform the way your body looks, feels and performs. Using the Reformer builds strength and tones your entire body. This is an excellent system of exercise for men and women of all ages and fitness levels. The majority of the exercises are non-impact, which makes this form of training safe for everyone. Whether you have been doing Pilates mat classes and want to step up the challenge in your training, or you are new to Pilates altogether, this training system is for you!


Rhonda, Energy Pilates & Fitness Pilates Reformer Manager



Energy Pilates Reformer Trainers:

Debra Tourek
Jennifer Hall
Michelle Wermager

Apprentices:

Nancy Olker
Brenda Stadheim
Sara Zeimer
Chris Sailer
Christa Dyer
Linda Beetle
Sara Zeimer
Julia Cobbs


Pilates equipment by Balanced Body
Pilates equipment by Balanced Body



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The PDF cannot be displayed.






Barre Body Certification Class
January 15th, 2011
9:00am to 6:00pm



GOOD WORK - EPF & Members
GOOD WORKS
EPF & Members


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